Therapy for Business Owners and Entrepreneurs in california
Strengthen you mind, elevate your business
As a business owner in California you enjoy being your own boss, pursuing your passion, and running your business in the ways you see fit. On the flip side of that, you feel the weight of the many responsibilities that come with business ownership and entrepreneurship.
“Your mental health is the key to the health of your business”
In many exciting ways, your business is an expression of yourself. You sell the products that you love, you connect with community members, and you employ a team of people you enjoy working with. Or maybe you offer a service that you have spent years perfecting, from your schooling and degrees, to establishing your business, and working directly with clients to provide the best service you possibly can. Because your business is an expression of yourself, you may have noticed that some of the issues you experience in other parts of your life are also showing up in your work.
For example, if you tend to get overwhelmed easily and often avoid feelings of discomfort, you might be avoiding some glaring issues in your business but you are feeling too anxious to face them. Over time, avoidance creates a greater sense of anxiety, so we will explore the roots of your avoidant tendencies and set up a plan to address the issues head on.
You might experience a discomfort around the idea of making money. Therapy is a space to explore your relationship with money to clear any barriers that are keeping you from attaining the full scope of the business you envision. Many people struggle with feelings of shame around making money, and if you feel this way too, know you are not alone. You likely have many years of unlearning to do, and I will help guide you through the process